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Building a Better Connection With Your Family

When we are born, our family is the first group of people we connect with, and as we grow up, we build a family of our own. In times when you need love and support, your family is the one you run to. As a provider of mental health care in Fayettevill...

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How to Open Up About Mental Health With a Loved One

Every day, we talk to people around us: family, friends, classmates, and workmates. Communication is a big part of our lives that helps us connect with others; it is also one way to give support and encouragement to others. Some conversations come ea...

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Debunking Misconceptions about Mental Illness

Mental illness in and of itself can already present myriad challenges for both the affected and their loved ones. Adding stigma, misunderstanding, and discrimination to the situation makes it even more complex. This is one of the many prevailing conc...

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Nurturing Life Skills in Kids With Special Needs

While it’s true that children with intellectual or developmental disabilities are bound to face challenges in their daily lives, it’s important to recognize that imparting essential life skills can significantly benefit their overall well-bei...

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The Enriching Benefits of Group Therapy

Group therapy has several advantages, especially for those struggling with a mental illness, communication issues, or socialization dilemmas. With the help of a therapist or psychologist, you will learn and improve a lot through your therapy sessions...

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Nutrition Strategies for Children with Autism

Autism Spectrum Disorder (ASD) is a complex developmental and neurological condition that affects brain function, especially in social interaction and communication skills. Their repeat behaviors and restricted interests may affect their eating habit...

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an elderly man sharing his thoughts